You

DO I NEED THERAPY?

We are all on a journey. Life is full of ups and downs and we all need a helping hand from time to time. I have helped hundreds of people overcome a wide and varied range of issues. Below you’ll find a list of problems I help people to overcome on a daily basis.

  • Addiction
  • Alcohol misuse 
  • Anger & frustration
  • Anxiety
  • Bladder Control
  • Confidence
  • Depression
  • Drug misuse
  • Driving
  • Exam Stress
  • Eating / food
  • Fears & Phobias
  • Grief
  • Heart Break
  • Insomnia / sleep disorders
  • Nail Biting
  • Needle phobia
  • Pain management
  • Panic attacks
  • Phobias
  • Procrastination
  • Self-esteem
  • Self-harm
  • Social anxiety
  • Stop smoking
  • Stress
  • Trauma & PTSD

Not sure you can see yours? Don’t worry. I’ve worked with a lot of individuals, with individual needs. Just get in touch for your free chat and we can go from there.

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NON JUDGEMENTAL AND CONFIDENTIAL

No matter what you’re going through, without judgement, I will listen to you, take you seriously and treat you respectfully as an individual. Even if two people come to me with the same problem, their treatment plan will be different because no two people are the same. I am friendly and a good listener. I find constructive ways to help you solve your problems as quickly as possible so that you can feel back in control of your life and enjoy living again.

YOU ARE IN CONTROL

Much of what we do will seem to be of a conversational nature. There will be light hypnosis but you are always in the driving seat – you cannot be ‘brainwashed’ or ‘coerced’ into doing or believing anything. Part of our work ensures you are in a safe and supportive environment, where we can work together to get to the heart of the matter and deal with it completely and for good.

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