Being Seen – Narcissistic Abuse

⁣⁣I was raised by a narcissist. He’s not my father but he was my mum’s partner throughout most of my childhood.

Cognitive Hypnotherapy: What is it and How does it Work?

When we are facing emotional problems such as anxiety; bad habits that we can’t seem to break; phobias and so on, it can be due to what we call ‘unconscious drivers’ in our brain thinking that the behaviour is doing us good somehow.